I'm Natasha D. Bir, a life coach with a rich background in general surgery and lifestyle medicine specializing in supporting physicians who care for aging parents. With over a decade in medicine and five years in coaching, I deeply understand the emotional and logistical complexities you face. In our sessions, I use the Moments of Meaning approach, which I've designed to help you find balance and joy in your roles. My goal is to equip you with skills and tools to navigate caregiving challenges effectively, ensuring a fulfilling journey toward peace and harmony.